Taking a break does not mean that your relationship has fallen apart, it just means that you’re taking some time to fortify your connection and deepen the meaning of your love. Taking a break from a relationship should always have the right reason and clear boundaries. There are some signs when your relationship starts becoming exhausting and when you must take a break. Related Read: What is Gamophobia? Signs you must take a Break from your Relationship Therefore, before taking a break it is important to seek a break for the right reasons, establish clear boundaries, and use the time appropriately for gaining clarity. If you’re more likely to break up and not reconcile the relationship again, it might impact your future relationships as well. Moreover, taking a break in a relationship might bring a negative impact on the relationship as well. People can easily go back to the relationship to experience something new and apply skills that they have learned during the self-discovery process. The Brightside of this phenomenon is that it helps people discover their inner-self and pursue their personal goals. This phenomenon is highly observed in young adults. The pattern of breaking up and getting back again is referred to as relationship churn. Meanwhile, the right amount of distance may help in optimizing love and intimacy without harming each other’s sentiments in the relationship.īreaks are actually required especially when someone feels that the relationship is unstable. Keeping intimacy in my mind, a long-distance relationship, or taking a break might break your closeness level. However, the fact is that mental breaks can be a way to nurture relationships if appropriately done. Some people might think that taking a break from the relationship is an act of break-up. We can still love each other and maintain contact when we are taking a break. They said the fact is that we need to find a balance between our relationships and our health. They replied that if you’re doing it for yourself, for your partner, or for your mental health, then it is completely fine to take a break from your relationship. I asked some of the therapists and relationship experts if it is okay to take a break from relationships or not.
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